Effects of playing aquatic "lipato" on body composition and blood pressure values in high school students
In response to the alarming rise in obesity and hypertension among young people, this study aimed to evaluate the effects of regularly playing the traditional game " Lipato " as an extracurricular activity on the body composition and blood pressure of students in rural areas. The study was conducted on a sample of 64 students aged 18 to 22, divided into two equal groups: an experimental group (EG) that participated in a " Lipato " playing program for 12 weeks during the school holidays, and a control group (CG) that received no intervention.